#1- the mom looks frazzled…the kids are picking up everything, one won’t stop screaming for the toy he wants, another is running up and down the isles taking things off shelves….
#2- the mom looks tired….but the kids are engaged. They are asking for things but the mom is asking them questions back, ‘Can you pass me that can of tomatoes?’…..’do you see the apple sauce we usually get?’ , ‘how much is that bag of chips that you want?’
LOOK: Either example is work. One is more productive.
My husband Jesse often says that, “Horses are like kids — if you don’t keep them busy they will keep you busy.” Sometimes when they keep you busy, it will be doing thing like bucking or generally giving you a hard time. Often this is a sign that the horse is controlling the workout.
In yesterdays blog I explained how I use training cycles with Jac. You might be asking, “How does this apply to me?” Well let me ask you a question — has your training flat-lined? Is your routine the same every day? Consistency is good, but we need to remember to challenge our horses both physically and mentally.
The concept of cycles applies not only to individual workouts, but to overall training plans over weeks and months. For example, pertaining to a weekly plan, Monday will be an easier day than Tuesday, Wednesday. And Thursday may be the peak of the week, and Friday will be easier — similar to Monday or Tuesday. The weekend can be used as recovery time, as time needs to be allowed for the body to rest and rebuild.
On an even bigger scale, looking at a month or several months, the training should have cycles in which week one is easier than week two, three and four but then week five might head back down the scale.
A horse that is ridden several times a week, with a routine that never changes, will often become more difficult because they have reached a level of fitness and are not being challenged either physically or mentally.
Having a plan, and planning with cycles in mind, will assure you have an aim each time you work your horse. So, even if you only ride three times a week you should use a training cycle.