First we make our habits then our habits make usThe filly entered the arena on edge, expecting to blow off energy. It didn’t matter to her that she was saddled and bridled, blowing off energy during the first 10-15 minutes of a ride was normal. It was what she had done from the first ride. At this point it was part of the routine. It could be the first ride in a month or the 10th day of riding in a row and the filly still expected, or felt required to, blow off steam at the beginning of the ride.

Many times we accidentally create habits in our horses. We do it to ourselves too. This weekend ask yourself as you go through your day, “Is this what I am choosing to do, or is this a habit?”